Depression

Roseken

I can help you get better man, baby step by baby step, I know exactly how it goes because i've gone through it.
But it's different for everyone, and I don't know your situation by every single angle possible, and I can't help a person who can't be helped, that's why I want you to make yourself able to be helped, that's why I asked you to think about what exactly you want from your friends that'll help you. That's why I ask you what exactly happened whenever you seem upset, because I know there's at least a small cause to it, and when you don't say anything, I don't know what to do, I don't know how to help.
Today was different although, at least you told me what happened in the morning that made you upset. And well, it takes a while for me to digest stuff, and figure out a solution for, but what I do know is I will try. I will put an effort, but you must too.
Isn't it how it works with therapy too? You tell the therapist exactly what's wrong and on that information they help? I need more of that, because it's what I can go off of. And I know i'm not a therapist, and I know how hard it is to reach out for help, I never managed to do it with my family, but you still can. And maybe the morning today is a step towards recovery, considering you explained what happened wrong, I sincerely hope it is, because you don't deserve the shit depression has done and continues to do to you.
And just a small reminder, try to keep thinking on exactly what you think you need, and what exactly we need to do to help. Not the "kind ofs" and "maybe's." The exact things. Please.